gambling takes your money, takes alot of your time, adds stress. if you want to stop you can fill out exclusion form on on any online casine/sportsbook. if u do it on 1 sportsbook it affects all sportsbooks for a period of 1 year or 5 years whichever you choose. when you try to log onto sportsbooks it will decline and not allow you to. unless your someone that wins money in the longrun or likes to give money away then you should do it. if this can help even 1 person it did its job !